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Studies in Soul and City
All our articles at one glance


Reclaiming the Muse: From Silent Object to Active Creatrix
A Critical Examination of Art History from a Feminist-Spiritual Perspective. For centuries, the Muse has been the art world’s favorite ghost. She is the ethereal woman in the silk slip, the tragic beauty in the poem, or the "supportive partner" in the shadows of the studio. In the traditional narrative—born of a heavy male gaze—the Muse is a crutch. She is silent, useful, and decorative, existing only to provide the spark that lights another person's fire. She is the battery;
May 164 min read


The Modern Pagan’s Guide to Not Being a Jerk (and Finding Magic in Everything)
Let’s be honest: when most people hear the word "Pagan," they think of either a dusty museum exhibit or someone dancing around a bonfire with a plastic flower crown. And while both of those examples can be true, interesting, and fun, being a modern practitioner is less about the aesthetic and more about a deeply felt, grounded way of walking through the world. During the past months, we have already had a closer look at modern pagan life—especially one lived in urban surround
May 146 min read


Beyond the "Happily Ever After": Why Elevating Community Over Idolization of Romance is Healthy
We have all seen the cinematic fade-to-black. The swelling strings, the rain-soaked confession, the final embrace that promises the end of all longing. In the "Disney" script of our lives, this is the destination. We are taught that love is a scavenger hunt, and the prize is a single human being who holds the keys to our every kingdom—intellectual, sexual, emotional, and spiritual. But as a mental health professional and a seeker of "what makes life worth living", I have come
May 64 min read


Spiritual Boundary-Crossing: Turning "Your Pleasant Nature" Into a Sales Pitch for Faith
Hello, lovely souls. Today, I want to touch on a topic we’ve explored in various nuances here at Ard & Alchemy. But due to a (sadly) once again current occasion, we need to dig a little deeper and look at it from a fresh perspective. Recently, I was relaxing on my sofa when my phone rang. It was past 11 PM, and I thought, maybe it’s an emergency. So I checked my messages, and when I saw the text, I had to ask myself: At what point does a compliment actually become a Trojan Me
Apr 125 min read


Art for Social Change
When Creativity Becomes Transformation Art has never been just decoration. It has been protest, prayer, storytelling, and sometimes even survival. Long before social media campaigns and viral hashtags existed, people were already using art to speak truth to power. They carved their fears into stone, painted their beliefs onto cave walls, stitched their resistance into textiles, and turned music, poetry, and images into tools for change. Art has always been a language of trans
Mar 84 min read


Why Witchcraft is Political: Reclaiming Power, Feminism, and the Spirit of Resistance on international women's day
Quick disclaimer: careful, the witch is out today and this text is not for fragile male egos or fundamental Christians who fancy dogma. If you still read on, consider yourself warned. 😉 That being said, let's dive into today's topic. When we talk about witches on The Urban Mystic, we usually explore the spiritual, the everyday magic, the rituals that make life feel richer. But the witch has never been just about personal practice — she has always been political as well. From
Mar 85 min read


Medusa and the Fear of Female Anger
Many of us know the myths surrounding Medusa – stories that, to this day, are told to us in a very particular way. Medusa, the most famous of the Gorgons, portrayed from the very beginning as a monster: snakes instead of hair, a gaze that turns people to stone – terrifying, threatening. But if we dare to look closer, it becomes clear: what truly makes her dangerous is not her appearance, not even the snakes. It is the anger burning within her. A fire born of isolation and pai
Mar 25 min read


An Awakened Path: Why Healthy Faith Requires Responsibility
A Path of Belief Can Be a Home A path of belief can be a home. An inner place that softens when the world is too loud. A light we ignite when everything inside us is searching for guidance. And yes — that is beautiful. But spiritual paths aren’t just “woo woo.” They touch something deeply human: our need for meaning. Our need for connection. Our need for stability in a chaotic world. Psychologically, this can be healing. Rituals can help regulate. Community can support. Feeli
Feb 106 min read


Who Actually Benefits from Patriarchy?
The Patriarchy? It’s like an old spell that binds us all—only most people don’t even realize they’re tied. It promises power and order, yet distributes both unequally, enforces roles, and harms everyone caught in it. Why does it persist? Because it is deeply embedded in the stories we tell ourselves. And because a few at the top like to keep the spell intact. It’s as if we are acting in a play whose script we never signed. The lead roles are already assigned, and the directo
Jan 294 min read


Why “nature intended it this way” is complete nonsense – debunking patriarchal myths
Or: Biology, But Make It Patriarchy You’re sitting in your favorite café, the city buzzing around you like a living, breathing organism, headlights glinting off rain-slick streets, the scent of espresso curling into the corner of your nose, your matcha perfectly frothed, and suddenly—you hear it again. That phrase, that tired old whisper of supposed truth: “Biologically, men just prefer younger women.” Ah. Of course. Somewhere, in some dusty corner of evolutionary theory, mal
Jan 37 min read


Are You a Christian Witch? Welcome to the Coven
With All Hallows’ Day — also known as All Saints’ Day — just behind us, an interesting thought came to mind. There’s something about this time of year, the thinning veil between worlds during Samhain (Halloween or All Hallows’ Eve), that draws attention to the interplay between the old and the new, the pagan and the Christian. It’s a liminal space — a moment to reflect on cycles, ancestors, and the sacred mysteries that live in both shadow and light. It made me think: many pe
Nov 3, 20255 min read


Difficult Women, Misunderstood Minds: When Being Unapologetic Is Branded “Crazy”
Difficult Women, Misunderstood Minds: When Being Unapologetic Is Branded “Crazy” I lost count of how many times I’ve been called “too intense.” Too opinionated in meetings, too emotional in arguments, too direct for comfort. It used to sting—until I realized “too much” is often what people say when they can’t handle your clarity. “It actually doesn’t take much to be considered a difficult woman. That’s why there are so many of us.” — Jane Goodall From the moment a woman dares
Oct 17, 20252 min read


Fear, Faith, and Control: The Oldest Human Story
How fear-based beliefs shape our need for control — and what it means to choose love over obedience. Only a system that seeks control needs fear. Because love doesn’t need to threaten. Respect doesn’t demand submission. And growth doesn’t come from shame. Fear is the oldest instrument of obedience. It’s what turns spirituality into hierarchy, politics into manipulation, and human curiosity into compliance. The truth is: in uncertain times, fear sells better than freedom. Fear
Oct 11, 20256 min read


Oh Honey, I Don’t Worship Men: The Truth About Witches and the Devil
Let’s get one thing straight: witches don’t worship the devil. Or at least — most of us don’t. The other day, I read a sister witch’s reply to that old accusation and couldn’t stop smiling. Someone had asked her whether she was afraid of “serving Satan,” and she simply said: “Oh honey, I don’t worship men.” Mic drop. It’s funny, yes — but also deeply revealing. Because underneath this centuries-old myth that witches “serve the devil” lies something far more complex than super
Oct 8, 20255 min read


Let’s Talk About Religious Trauma
A sacred conversation for those still carrying shame in the name of God Religious trauma is a topic many people hesitate to address — often out of fear of offending believers or being perceived as hostile toward faith itself. And to be clear from the beginning: this conversation is not about mocking religion, dismissing spirituality, or making religious people feel small. It is about naming something that is real, researched, and lived by many: certain religious systems and p
Sep 7, 20256 min read


When Love and Light Turn Toxic: A Witchy Call-Out of Spiritual Bypassing
There’s a part of me that hesitated to write this. Not because I’m unsure of what I feel — but because I know it will ruffle some feathers. Especially in the spiritual space. But as a witch and urban mystic and as someone, who experiences shadow work as something important as well, I believe in saying the things that are hard to say, especially when they hide behind glittery words and polished crystals. So here it is: Not all pain is divinely planned. Not every trauma is a
Aug 21, 20254 min read


Watermelon & Womb: A Love Letter to Our Juicy Feminine Power
She’s standing on the beach, sunlight wrapped around her like a second skin, barefoot, unapologetic. In her hands? A thick, ripe slice of watermelon—held right in front of her Yoni. And in that moment, the image says everything society has tried to silence: My body is juicy. My pleasure is mine. My femininity is not for your shame. Let’s talk about it. Let’s talk about the watermelon. Let’s talk about the Yoni. Because yes—this is a fruit that’s messy, sweet, and bursting wit
Jul 28, 20253 min read


Witch, Please: No, Witchcraft Does not Ruin Your Mental Health (Unpacking the ‘Ex-Witch’ Narrative)
Lately, I’ve seen a wave of “ex-witch” testimonies pop up on social media—clips of people claiming they were involved in witchcraft and nature-based spirituality, only to be “saved” from it after experiencing severe mental health decline. And while I genuinely don’t doubt the reality of their emotional struggles, I do take issue with one dangerous claim: that witchcraft or paganism causes poor mental health. As both a mental health professional and a long-time practicing witc
Jul 26, 20253 min read


Divine Beyond the Binary - An ode to the queer divinity
Queer, Fluid, and Fierce: Deities Who Mirror Us Not everyone finds themselves in a church. Some find themselves in the mirror. Or in Loki, who gives birth. In Inari, who dances between genders. In a goddess who is also a god. I realized early on that traditional images of God weren’t made for me. The bearded father in the sky felt distant. The silently suffering mother goddess, too. What I longed for was a divine reflection that made space for contradiction, for ecstasy, for
Jul 20, 20255 min read


Lilith: The Original Rebel
Long before Eve bit the apple, there was Lilith —a woman who refused to kneel. She’s been called a demon, a seductress, a baby-stealer. But beneath the layers of patriarchal fear and folklore, Lilith stands as something far more radical: a symbol of autonomy, sexual sovereignty, and feminine power that dared to say no. The Woman Who Walked Away According to ancient Jewish mythology, Lilith was Adam’s first wife— created as his equal, from the same earth (dust). But when he t
Jul 9, 20252 min read
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